Why Curiosity is Key

Edmund Osterloff, Miss Curiosity, 1908

Curiosity allows human beings to understand and participate in our world in a deeper way. It paves the way for compassion and tolerance, gives life more meaning and purpose, and is essential to our development and survival.

Changing Our Relationships with Money

Money

Most of us could stand to make more money, and most of us have experienced some level of stress when it comes to figuring out our financial lives. Financial therapy helps people address their personal relationships with money.

Letting Ourselves Off the Hook

critic

We can all be too hard on ourselves at times. It is often easier to be compassionate toward others than it is to cut ourselves a little slack. So, how do we quiet the critical voice inside of us?

Why Boredom Makes Us Eat

junk food

We’ve all done it. Whenever we feel the need to break the monotony or get away from some tedious task, we look for satisfaction in food. But what really causes us to eat when we are bored?